Prayer can be both planned and unplanned. Intentional and unintentional. But anytime spent with our creator is time well spent. As we move through the levels, continuing to cultivate the habit of prayer could look like this...Planned: Where we cultivate gratitude and thank God for the good things! Where we set aside time to pray for others Where we seek God in what He is saying... So less talking by us and more listening to Him. This can be by praying through journaling -Writing our prayers to God and seeing what He says in response.Unplanned: When a person or thought comes into your mind - what an opportunity to pray for them! Right then and there! Midst driving on the school runs again, doing dishes, mowing the lawns!God hears always.